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3 Seeds to Add to Your Smoothies for Optimal Health

August 21, 2018August 21, 2018 - by Michael Hill


To add these to your smoothies, simply pick your favorite recipe and blend them in. Use about a tbsp of your chosen seeds, opting for just one variety of seeds per smoothie. These are also great for adding to oatmeal, granola, baked goods or sprinkled over yogurt.
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Taggedbakehealthymealsrecipesmoothiesmoothiesyogurt

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