Healthy Essentials: Fermented Black Beans


Fermented black beans make an excellent snack or side dish, and they are easy/peasy to make. Just soak, cook, and ferment. Fermented veggies are excellent for good gut health (more on this later), plus they taste awesome. In addition, I use them as a base to make black bean sauce, which is a staple in Asian cooking. So, you ready? Let?s get into the kitchen.
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