What Is a Heart-Healthy Diet?

What’s a heart-healthy diet? It’s not just about the foods you eat. We’ve got meal ideas, recipes and lifestyle tips straight from an expert. The post What Is a Heart-Healthy …

Bought new Vitamix Blender!!

Bought new Vitamix Blender!! Submitted by Camarie on December 3, 2021 – 4:09pm. Finally, after years & years of debating & procrastinating, I bought the Acent Series A-2300 Vitamixer blender!! …

Cranberry Sauce Smoothies

There’s a new post on Kath Eats! If you have some leftover cranberry sauce today, try these cranberry sauce smoothies made with oats, yogurt, milk, and a dollop of leftover …