Tomato-Garlic Lentil Bowls


An Ethiopian recipe inspired this feel-good dinner that’s tangy, creamy and packed with hearty comfort. Nutrition Facts 3/4 cup: 294 calories, 3g fat (0 saturated fat), 0 cholesterol, 419mg sodium, 49g carbohydrate (5g sugars, 8g fiber), 21g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1/2 fat. — posted by Katrina Wynn
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